Ritual HQ philosophy

Ritual HQ is a gym with locations in The Gap and Everton Hills, with a strong emphasis on assisting our members to achieve success through habitual training and healthy nutrition. Opening our doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, we have evolved into something quite unique in the Western Suburbs of Brisbane.

A fitness centre focussed on results through prescribed strength training, Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors.

Along with our state of the art Wellness Key technology and focus on rehabilitation, Ritual HQ is the place to be if you want results.

Head Strength Coaches and Directors, Tyler and Chantal have worked to create an open, unique training space, with all the appropriate powerlifting toys, including a texas bar, several racks and a bench press. Our Personal Trainers onsite offer a variety of training styles, to suit any fitness or lifestyle goals.

Training Philosophy


We believe that everybody deserves a higher quality of living and to achieve the results they desire.  We do this by focusing on strength training and nutrition.  Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle.


Photo Credits: David Wicks, DMW photography

We're really excited to be once again named as finalists in this years Small Business Champion Awards. We believe this is a true measure of our community’s commitment and belief in us as a health and fitness provider. Thank you to all of our members and community for your support.


(07) 3300 5551



0417 737 066



0409 698 473


Finalist - 2017 Small Business Champion Awards

Brisbane Women In Business 2016 - Finalist

Ritual HQ locations

858 Waterworks Road
The Gap
Brisbane 4061, QLD.

6/35 Queens Road
Everton Hills
QLD 4053.

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